Healing Programs & Workshops

For Women


Expressive Art

This art class is a safe space for women to express themselves freely, creatively, and emotionally. Expressive painting uses several mediums and is not limited to just paint and canvas. This is a very open ended class where your instructor will guide you to listen to your inner self and choose colors and techniques based on feelings. This class is for beginners, intermediate, and advanced artists, all levels are welcome!

Women Practicing Yoga

Beginners Yoga

This is a gentle beginners yoga class for women. The class is geared towards relaxation and to help reduce anxiety. 

Self Defense Training


Coming Soon!

Get in Touch

Coming Soon! (For Survivors of Sexual Abuse)

Female Dancer

Dance Therapy

Get in Touch
Performing Art Class_edited.jpg

Comedy Improv

Get in Touch
Writing with Pen

Creative Writing

Get in Touch